Hey there! The teenage years can be quite the journey for both teens and their families. You’ve probably seen Inside Out 2 by now and noticed how many new emotional experiences and highs and lows come with middle and high school. As a licensed therapist who specializes in working with teens, I want to share how counseling could help your teen navigate this important phase in their life.
So much is happening for our teens in adolescence – they are growing and evolving both physically and emotionally. Teens are faced with challenges such as increased academic pressures and navigating complex relationships with their peers, all while trying to learn about themselves and develop a sense of identity. Sounds like a lot, right? Having a supportive space for both teens and parents to get extra care and help can be so valuable during this season.
Counseling offers a trusted and non‑judgmental space where your teen can truly just be themselves. We can help them start to unpack and understand their inner world from a place of objectivity, while also learning how to navigate their emotions and create healthy relationships. Counseling can also help your teen learn how to manage stress, communicate more effectively and increase their self‑esteem.
Reaching out for counseling for your teen doesn’t mean something is wrong with them or that parents are not doing enough; it’s actually quite the opposite. It shows that we are being proactive to support and equip your teen with crucial skills that they can carry with them into adulthood. Wouldn’t it be great if high school taught you more about filing taxes or buying a house? What a benefit it would be to have your teen equipped socio‑emotionally – how to have healthy relationships, a healthy sense of self and emotional intelligence.
If you’re interested in learning more about counseling for your teen, reach out to Phoenix Adolescent Therapist, Deanna Moor at 602‑492‑7359 for a free phone consultation.
