Teen Counseling: How could counseling help my teen?

Hey there,

The teenage years can be quite the journey, for the teen and for their family. I know you’ve seen Inside Out 2 by now, and how many new emotional experiences and highs/lows come when we start the journey of middle and high school. As a licensed therapist that specializes in working with teens, I wanted to share with you how counseling could help your teen navigate this important phase in their life!

So much is happening for our teens in adolescence - they are growing and evolving both physically and emotionally. Teens are faced with challenges such as increased academic pressures, navigating complex relationships with their peers all while trying to learn about themselves and their internal self identity. Sounds like a lot right? Having a supportive space for both teens and parents to get extra care and help can be so valuable during this season.

Counseling offers a trusted and non-judgmental space where your teen can truly just be themselves. We can help them start to unpack and understand their inner world from a place of objectivity, while also learning how to navigate their emotions and create healthy relationships. Counseling can also help your teen to learn how to manage stress, communicate more effectively and increase their self-esteem.

Reaching out for counseling for your teen doesn’t mean that something is wrong with them or that parents are not doing enough, it’s actually quite the opposite. It shows that we are being proactive to support and equip your teen with these crucial skills that they can carry with them into adulthood. I think of it in the way of - wouldn’t you have wished your high school taught you more about how to file your taxes, buy a house, etc. What a great benefit it would be to have your teen equipped socio-emotionally - how to have healthy relationships, a healthy sense of self and emotional intelligence?

If you’re interested in learning more about counseling for your teen, reach out to Phoenix Adolescent Therapist, Deanna Moor at 602-492-7359 for a free phone consultation.