Healing Begins Here

Healing from trauma requires a compassionate, evidence-based approach that honors your unique experience. Our trauma therapy services provide a safe space to process difficult experiences and develop healthy coping strategies.

We specialize in treating complex trauma, PTSD, childhood trauma, and single-incident trauma using proven therapeutic modalities including EMDR, somatic approaches, and trauma-focused cognitive behavioral therapy.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps process traumatic memories and reduce their emotional impact.

Using bilateral stimulation techniques, EMDR can often achieve faster results than traditional talk therapy, making it an effective option for trauma recovery and healing.

First responders face unique challenges that require specialized support. Our TES & EAP program provides confidential, trauma-informed care designed specifically for emergency personnel.

We understand the cumulative stress, critical incidents, and organizational challenges that impact first responders and their families.

Neurodivergent individuals deserve therapy that celebrates their unique neurology rather than trying to "fix" it. Our approach honors your authentic self while providing practical support.

Whether you're exploring a late-in-life diagnosis, learning to unmask, or seeking support for ADHD, autism, or other neurodivergent experiences, we create a safe space where you can be your true self.